workshops

Eye for an eye makes the whole world blind. – Gandhi

Workshops are a great way to advance your yoga practice. You will gain confidence, build core strength, and have fun! I hope you’ll join me at one of my upcoming workshops. 

  • January 1, 2016 – 108 Sun Salutations – 8 Limbs Yoga, St. Augustine, Florida
    2pm – $25
    Practice the tradition of 108 Sun Salutations as we detox and seal off 2016 and welcome the new year! Class is open for all levels! Preregistration required!
    Please register here!
  • January 20, 2016 – Mommy and Me Yoga Workshop – 8 Limbs Yoga, St. Augustine, Florida
    2pm – $25
    Class is open to all mommies or daddies and their pre-crawling babies. Learn to flow with your bundle of joy, as well as safely guide your baby into his or her own postures. Baby postures are meant to aid digestion, ease tummy troubles, and soothe growing muscles and bones. Preregistration is recommended! Click here to reserve your space!

Hope to see you at a future workshop!! Please contact me if you have any questions.